Mindful Thoughts for Runners Book

Running can be a spiritually enriching activity, as well as a physical one. Running reconnects us to our breath, our bodies and the natural world with every step. This beautifully illustrated little book meditates on the holistic nature of running, through 25 focused reflections offering meaningful insights that every runner will value and remember. Whether appreciating the upside of a hill or examining the anatomy of running and its addictive nature, this book will appeal to barefoot, parkour, track and free runners alike. .

• Author: Wardley, Tessa
• Publisher: Ivy Press
• Format: Hardback
• Publication Date: 22/02/2019
• ISBN: 9781782407645
• B-Code: B040610
• Pages: 160
• Dimensions: 135x110mm

DELIVERY OPTIONS AND COSTS:

• Standard delivery: £3.95 for Royal Mail 48 hour delivery from dispatch. Order Monday to Sunday for delivery in 2-4 working days (including Northern Ireland, Highlands and Channel Islands).
• Royal Mail 24: £4.95 for Royal Mail 24 hour delivery from dispatch. Due to the volume of sales in the run up to Christmas we cannot guarantee same day dispatch.

Free standard delivery is available on orders over £50 to England, Wales, Scottish Lowlands, Scottish Highlands, Scilly Isles and Isle of Man.

RETURNS:

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