Nick Moore reminds us all that however frequently we may cycle, two wheels is always a rather magical way to travel - The Simple Things

Mindful Thoughts for Cyclists presents a series of focused meditations on why and how cycling can be a powerful practice of mindful awareness.

Whether you're a seasoned cyclist, or a beginner, this beautiful and compact book will help you find the beauty and joy of riding a bike. With advice on how to take the time to stop and enjoy the small moments cycling presents to overcoming obstacles and even seeing the positive side to every hurdle to overcome, this is the perfect gift for the cyclist in your life.

9781782404842

• Author: Moore, Nick
• Publisher: Ivy Press
• Format: Hardback
• Publication Date: 02/03/2017
• ISBN: 9781782404835
• B-Code: B028877
• Illustrated: Full colour
• Pages: 160
• Dimensions: 135x110mm

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Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness.

Mindful walking can help us face the existential questions of 'Who am I?', 'Where have I come from?', What am I doing here?' and 'Where am I going?' Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including:

• Taking time to breathe
• Finding your rhythm
• Being aware of your surroundings
• Long-distance walking
• Walking with others
• Walking by night, by rivers and canals, and exploring the city 

From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.

• Author: Ford, Adam
• Publisher: Ivy Press
• Format: Hardback
• Publication Date: 02/03/2017
• ISBN: 9781782404842
• B-Code: B028878
• Illustrated: 26 pages
• Pages: 160
• Dimensions: 135x110mm

DELIVERY COSTS:

We offer Royal Mail tracked 24 & 48 services, in additional to DPD delivery to destinations across the UK. Please get in touch if you require Special Delivery.

We are trialling tracked delivery to select European countries, note any local tax or custom duty is the responsibility of the purchaser, shipping prices quoted is up to 2kg. For delivery to other countries outside of the UK, pricing will be provided on request.

• RM48: £3.95 for Royal Mail 48-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.
• RM24: £4.95 for Royal Mail 24-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.

Free Standard (RM48) Delivery over £60

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The Mindful Thoughts for Gardeners book reminds us how this spiritually enriching activity loving reconnects us to nature every day. 

Mindful gardening helps us root each blossoming thought in deep ecology and conscious living, we unearth the power inherent in mindfully lifting the soil; it lifts the souls of the mindful gardener as well. This beautifully illustrated little book sows a series of 25 meditations about tending the Earth wholeheartedly, including:

• Seeds, soil and roots
• Small gardens
• Plants and wildlife
• Recycling in the garden
• Community gardening
• Permaculture
• Seasons

Author Clea Danaan explores the interconnectedness of nature in this carefully crafted small volume that any mindful gardener and green-fingered grower will want to dig into.

• Author: Danaan, Clea
• Publisher: Ivy Press
• Format: Hardback
• Publication Date: 01/03/2018
• ISBN: 9781782405269
• B-Code: B034223
• Illustrated: 26 pages
• Pages: 160
• Dimensions: 135x110mm

DELIVERY COSTS:

We offer Royal Mail tracked 24 & 48 services, in additional to DPD delivery to destinations across the UK. Please get in touch if you require Special Delivery.

We are trialling tracked delivery to select European countries, note any local tax or custom duty is the responsibility of the purchaser, shipping prices quoted is up to 2kg. For delivery to other countries outside of the UK, pricing will be provided on request.

• RM48: £3.95 for Royal Mail 48-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.
• RM24: £4.95 for Royal Mail 24-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.

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The Mindful Thoughts for Students book is an astute collection of 25 insights showing how practicing awareness whilst studying can transform learning into a positive experience every day. Studying can be a stressful and anxious process, with deadlines and a focus on results taking away from the pleasure of learning. In The Mindful Thoughts for Students book, Georgina Hooper guides you on a thoughtful journey through the practice of studying with joyful intention. From mindfully managing the art of deadlines to cultivating a lifelong curiosity for knowledge, she connects us to the path of learning for the love of it. 

• Mindful Thoughts for Students book
• Author: Hooper, Georgina
• Publisher: Ivy Press
• Format: Hardback
• Publication Date: 04/05/2021
• ISBN: 9780711261778
• B-Code: B055071
• Pages: 160
• Dimensions: 135x110mm

DELIVERY COSTS:

We offer Royal Mail tracked 24 & 48 services, in additional to DPD delivery to destinations across the UK. Please get in touch if you require Special Delivery.

We are trialling tracked delivery to select European countries, note any local tax or custom duty is the responsibility of the purchaser, shipping prices quoted is up to 2kg. For delivery to other countries outside of the UK, pricing will be provided on request.

• RM48: £3.95 for Royal Mail 48-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.
• RM24: £4.95 for Royal Mail 24-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.

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Mindful Thoughts for Fathers is a series of beautifully illustrated reflections on different aspects of fatherhood, from the joy of holding your child for the first time and teaching them about the world, all the way through to the inevitability of illness and establishing bedtimes and boundaries. Pick this book up at any stage of fatherhood and dip into the calm of mindful awareness for deeper presence and understanding.

Comprised of 25 mindful reflections, each a thoughtful guide, Ady Griffiths (Vidyadasa) offers meditative reflections into the everyday details and bigger picture of fathering in today's hectic world. In this carefully crafted little book, he encourages every father to find and embrace a mindful daily awareness for deeper presence, acceptance and understanding.

Covering topics such as the father's changing identity, loving yourself as well as your loved ones and being 'good enough', this book aims to address the internal worries and struggles of fathers during one of the most challenging and rewarding phases of life.

Whether you pick this little book up in a time of crisis, or in a moment of rare stillness, allow yourself to be guided through some of the ups and downs in a father's life, and let your mind pause to enjoy and cherish every stage of your child's life.

• Author: Griffiths, Ady
• Publisher: Ivy Press
• Format: Hardback
• Publication Date: 27/02/2020
• ISBN: 9781782409557
• B-Code: B049387
• Illustrated: 26 illustrations
• Pages: 160
• Dimensions: 135x110mm

DELIVERY COSTS:

We offer Royal Mail tracked 24 & 48 services, in additional to DPD delivery to destinations across the UK. Please get in touch if you require Special Delivery.

We are trialling tracked delivery to select European countries, note any local tax or custom duty is the responsibility of the purchaser, shipping prices quoted is up to 2kg. For delivery to other countries outside of the UK, pricing will be provided on request.

• RM48: £3.95 for Royal Mail 48-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.
• RM24: £4.95 for Royal Mail 24-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.

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Martin Dorey, anti-plastics expert (and bestselling Camper Van Bible author), has been working to save our beaches from plastic for the past ten years. His Beach Clean Foundation and global call to arms #2minutebeachclean has been taken up by people all over the world, and has proven that collective small actions can add up to a big difference. This inspiring little book shows what we can all do to help. Starting today, with just 2 minutes of our time.

An inspiring book, with easy to implement changes to reduce plastic consumption.

• Author: Dorey, Martin
• Publisher: Random House UK Ltd
• Format: Paperback
• Publication Date: 03/05/2018
• ISBN: 9781785039874
• B-Code: B036565
• Pages: 160
• Dimensions: 178x110mm

DELIVERY COSTS:

We offer Royal Mail tracked 24 & 48 services, in additional to DPD delivery to destinations across the UK. Please get in touch if you require Special Delivery.

We are trialling tracked delivery to select European countries, note any local tax or custom duty is the responsibility of the purchaser, shipping prices quoted is up to 2kg. For delivery to other countries outside of the UK, pricing will be provided on request.

• RM48: £3.95 for Royal Mail 48-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.
• RM24: £4.95 for Royal Mail 24-hour delivery from dispatch. Service includes Northern Ireland, Highlands, and Channel Islands; however, these locations may take slightly longer. Parcels addressed to Jersey, Guernsey, and Isle of Man will be tracked up to acceptance into the territory.

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